Rachel Lilley

An image of Rachel Lilley, psychologist with Therapy Pro

Psychologist

Townsville

  • Acceptance and Commitment Therapy
  • Cognitive Behaviour Therapy
  • Experience working with Aboriginal and Torres Strait Islanders
  • Individual Counselling
  • Narrative and Solution-focused Therapy
  • Works with adults
  • Works with children

Psychology sessions with Rachel don’t always have to take place in a formal setting like an office. She is focused on client-centred psychological service and will hold sessions where clients feel most comfortable—at home or school, in a local park or even while walking.

“Let’s strip away the barriers to accessing psychological support. Take away concern about a place having wheelchair accessibility; take away the sheer fear of leaving home; get rid of anxieties of being in an unfamiliar place.”

Rachel works alongside children, teens and adults, supporting change using psychological assessments and interventions.

She provides individual and family counselling, using evidence-based tools that include cognitive behaviour therapy, acceptance and commitment therapy, narrative and solution-focused therapy and interpersonal psychotherapy.

Rachel has had experience working with Aboriginal and Torres Strait Islander people, as well as people from culturally and linguistically diverse populations.

She has worked with people experiencing a broad range of difficulties, including trauma, mental health issues, relationship problems, drug and alcohol misuse, behavioural concerns, parenting difficulties, stress and anger management.

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