Rachel Lilley

An image of Rachel Lilley, psychologist with Therapy Pro

Lead Psychologist


  • Cognitive Behaviour Therapy
  • Experience working with Aboriginal and Torres Strait Islander people
  • Individual Counselling
  • Works with adults
  • Works with children

Rachel Lilley is often seen on ‘walk and talks’ along the waterfront.

It could be that she’s walking with a friend, catching up on news while achieving her 10,000 daily steps—or she could be deep in a therapy session.

Psychology sessions with Rachel don’t always have to take place in a formal setting like an office. She is focused on client-centred psychological service and will hold sessions where clients feel most comfortable—at home or school, in a local park or even while walking.

“Let’s strip away the barriers to accessing psychological support. Take away concern about a place having wheelchair accessibility; take away the sheer fear of leaving home; get rid of anxieties of being in an unfamiliar place.”

Rachel works alongside children, teens and adults, supporting change using psychological assessments and interventions.

She provides individual and family counselling, using evidence-based tools that include cognitive behaviour therapy, acceptance and commitment therapy, narrative and solution-focused therapy and interpersonal psychotherapy.

Rachel has had experience working with Aboriginal and Torres Strait Islander people, as well as people from culturally and linguistically diverse populations.

She has worked with people experiencing a broad range of difficulties, including trauma, mental health issues, relationship problems, drug and alcohol misuse, behavioural concerns, parenting difficulties, stress and anger management.


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Therapy Pro acknowledges Aboriginal and Torres Strait Islander people as traditional custodians of this nation. We pay our respects to the owners and keepers of the lands where we work and acknowledge all Elders past, present and emerging.