Therapy Pro has supported over 10,000 people
in Ipswich
Tom is a general psychologist who works with people across the lifespan through a strength-based, positive, and non-judgmental approach to care. Tom loves to work with people from a variety of backgrounds but has particular interests in working with complex health presentations.
He is trained in a number of therapeutic methods. As well as comprehensive psychological assessment, Tom aims to ensure each person that he works with receives individualised care suited to their individual needs.
Anxiety and stress management support
Family counselling
Support with depression and emotions
Emotional regulation
Fine motor skills development
Improving daily living skills
Increased independence
Motivation and confidence building
Psychological assessments
Autism Spectrum Disorder
Functional capacity assessments and reports
Support with communication challenges
Works with adults
Works with children
Works with non-verbal people
Graduate of Bond University with a Master of Psychology (Clinical).
“My goal is to help you harness the strengths already present within you, so that you can advocate for – and become – whoever you want to be.”
Get to know Tom O
As a psychologist, Tom is able to provide people with mental health support through therapy and assessment pathways either individually or as a part of a wider multidisciplinary team.
Tom’s role as a therapist aims to employ a blend of evidence-based, scientifically backed techniques (e.g., CBT, DBT, ACT, psychodynamic) that emphasise fostering autonomy, self-respect, self-compassion, and understanding about your own mental health, and to develop solutions that help you to manage and overcome difficulties you are experiencing in this area.
Tom can also provide a wide range of psychological assessments including neurodivergence (e.g., ADHD and ASD), cognitive/memory, functional, learning disorders, career, mood, and more.
Tom has working experience across a number of sectors, including retail, charity, communications, research, and education prior to entering the mental health sector, which has helped him learn through a broad base of skills outside of the traditional mental health traditions.
Tom also often draws upon his own extensive life experience in the mental health space. Tom is neurodivergent (ADHD), and earlier in his life experienced chronic depression, anxiety, alexithymia, and addiction. Tom also grew up around others with bipolar, autism, epilepsy, trauma, and a number of other chronic health issues. Having personally been on a similar journey to many of the people he now works with, Tom approaches his role with understanding and compassion for all as his top priorities.
Tom aims to enhance his clients’ self-awareness and understanding through therapy, assessment, psychoeducation, and empowerment, while nurturing their readiness and motivation – guiding individuals towards actioning change.
Make an enquiry below, or if you're ready to, you can make a referral.
Discover where Tom O works
Tom O can see people face-to-face in and around the following locations, or provide therapy Australia-wide over telehealth.
Ipswich
Redbank Plains
Forest Lake
Springfield
From Therapy Pro
Therapy Pro acknowledges the Traditional Owners of the lands across Australia as the continuing custodians of Country and Culture. We pay our respect to First Nations peoples and their Elders, past and present.
